
|
Summer Steak &
Potato Salad
Total preparation and
cooking time:
50 minutes
Marinating time: 6 hours or
overnight
Makes 6 servings. |
 |
Ingredients:
1 beef top round steak, cut
1 inch thick (about 1 ¾
pounds)
or 2 boneless beef
chuck shoulder steaks, cut 1
inch thick
1/2
cup olive oil
3 tablespoons fresh lemon juice
1 teaspoon freshly grated lemon peel
1 clove garlic, minced
1 teaspoon fresh thyme leaves
1/2 teaspoon salt
1/8
teaspoon pepper
12 red-skinned new potatoes, cut in half (about
1 pound)
8 cups Boston, leaf or romaine lettuce
leaves (about 10 ounces)
1 cup red or yellow cherry tomatoes, cut
in half
1 cup pitted green and ripe olives
6 ounces blue cheese, cut in chunks
Directions:
1. Combine oil, lemon juice, lemon peel, garlic,
thyme, salt and pepper in small bowl. Place beef
steak and 1/3 cup lemon marinade in food-safe
plastic bag. Close bag securely, turn to coat
steak and marinate in refrigerator 6 hours or
overnight, turning occasionally. Cover and
reserve remaining marinade.
2. Thread potatoes onto four 12-inch metal
skewers, leaving small space between pieces.
Brush with 1 tablespoon reserved marinade.
3. Remove steak from marinade; discard marinade.
Place steak on grid over medium ash-covered
coals; arrange potato skewers around steak.
Grill potatoes, uncovered 10 to 12 minutes or
until tender, turning occasionally. Season with
salt to taste. Grill top round steak, uncovered
16 to 18 minutes for medium rare doneness (chuck
shoulder steaks 16 to 20 minutes for medium rare
to medium doneness), turning occasionally.
Remove; let stand 10 minutes.
4. Carve steak into thin slices. Remove potatoes
from skewers. Line 6 plates with lettuce leaves.
Arrange steak slices, tomatoes, olives, potatoes
and cheese evenly over lettuce. Drizzle evenly
with remaining reserved marinade.
Nutrition information per serving
using Top Round (1/6 of recipe):
502 calories; 40 g protein; 19 g carbohydrate;
29 g fat; 1086 mg sodium; 105 mg cholesterol;
8.0 mg niacin; 0.9 mg vitamin B6; 2.8
mcg vitamin B12; 4.5 mg iron; 6.7 mg
zinc.
Nutrition information per serving
using Chuck Shoulder (1/6 of recipe):
487 calories; 34 g protein; 19 g
carbohydrate; 31 g fat; 1076 mg sodium; 98 mg
cholesterol; 4.6 mg niacin; 0.6 mg vitamin B6;
2.9 mcg vitamin B12; 4.5 mg iron; 7.8
mg zinc.
Cook’s Tip: To grill,
place steak on grid over medium, ash-covered
coals. Grill, uncovered, 8 to 9 minutes for
medium rare doneness, turning occasionally.
|