Grilled Beef Eye Round Steaks with Garlic Yogurt Marinade Makes 4 servings.

Ingredients:

4 beef eye round steaks, cut 1 inch thick (about 8 ounces each)

Salt

Marinade:

1 cup plain yogurt

1/4 cup chopped fresh parsley

2 tablespoons lemon juice

1 tablespoon sweet paprika

1 tablespoon minced garlic

1 teaspoon salt

1/4 cup mayonnaise

Cooking Directions:

1. Combine all marinade/sauce ingredients except mayonnaise in small bowl; mix well. Divide mixture in half. Place beef steaks and 1/2 of mixture in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight.

2. Stir mayonnaise into remaining 1/2 of mixture for sauce; cover and refrigerate. Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, uncovered, 19 to 23 minutes for medium rare doneness, turning occasionally. (Do not overcook.) Season steaks with salt, as desired. Serve with sauce.

Nutrition information per serving, using eye round: 381 calories; 52 g protein; 9 g carbohydrate; 14 g fat; 684 mg sodium; 124 mg cholesterol; 6.7 mg niacin; 0.7 mg vitamin B6; 4.0 mcg vitamin B12; 3.9 mg iron; 8.6 mg zinc.

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc.