Enter to win:

A Four Pack of Club Level Tickets to a Seattle Sounders FC Match

Pre-Game On-Field Experience

Authentic Seattle Sounders FC Jersey

2018 Season Entry Rules: Must reside in Washington state to be eligible to win. Drawings may include four (4) of Seattle Sounders FC home match tickets (for limited and specific dates including 8/18/18 v LA Galaxy and 9/1/18 v Sporting KC at Century Link Field in Seattle), passes to access fan pre-game on-field experience, and authentic Seattle Sounders FC jersey. Limited to one entry per week. Winners notified by e-mail and phone/text. Must follow instructions and respond by deadline provided or prize may be redrawn. E-mail addresses will be used to notify winners, and will be added to our quarterly #WABeefLove Letter e-newsletter unless opt-out box is checked. Your e-mail address will never be shared or sold to a third-party.

Confetti Beef Tacos Horizontal

Confetti Beef Tacos

Surprise! Your kids' favorite Ground Beef taco gets the shake up when you mix in corn and chunky salsa for a slight twist on the classic taco. Taco night, veggified.

Recipe

Beef Jerky Trail Mix

Super Snack

An on-the-go power snack that delivers healthy protein, carbs and fats to fuel your fitness can be quick and easy. Simply chop beef jerky and mix it into your favorite trial mix for a fast protein fix!

Mom Cooking Primavera Closeup

Beef Skillet Primavera

This Italian-inspired recipe is a one-pot stop on your way to a fast and easy family dinner. Delicious, fast, easy. Everybody wins. 

Recipe

Protein Benefits

Why is protein such a big deal? Get the science behind beef's role in a healthy diet.

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Nutrients in Beef

Beef is a good or excellent source of 10 essential nutrients including protein, zinc, and iron.

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Fuel For Families

Just one serving of beef provides about 25 grams of protein. Which means working great nutrition into taco night, pizza night, or any night is a cinch.

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fuel for fitness

Shout out to the soccer parents out there just doing their best to keep track of kids, schedules, and all. that. gear. They probably expect to be fed, too. Take a seat on the sideline and search this selection of easy recipes that are sure to shut out hunger.

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plan to succeed

7-Day Soccer Mom Meal Plan

Designed by parents, for parents. Give yourself a leg up in the meal planning game by working some of these options into your (practice and match-filled) week. 

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