confetti beef tacos 16:9

Confetti Beef Tacos

Surprise! Your kids' favorite Ground Beef taco gets the shake up when you mix in corn and chunky salsa for a slight twist on the classic taco. Taco night, veggified.

Recipe and

Heart Smart Confetti Beef Taco Salad

Korean Beef Skillet

Add some international flare to your next Ground Beef skillet meal. Korean barbecue sauce takes it up a notch with teammates like fresh bok choy, bean sprouts, and green onions.


beef pasta skillet primavera

Beef Skillet Primavera

This Italian-inspired recipe is a one-pot stop on your way to a fast and easy family dinner. With seasoned ground beef, hearty pasta, zucchini, yellow squash and tomatoes everybody wins. Bonus: It's certified as a heart smart meal by the American Heart Association┬«. 


Protein Benefits

Why is protein such a big deal? Get the science behind beef's role in a healthy diet.

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Nutrients in Beef

Beef is a good or excellent source of 10 essential nutrients including protein, zinc, and iron.

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Fuel For Families

Just one serving of beef provides about 25 grams of protein. Which means working great nutrition into taco night, pizza night, or any night is a cinch.

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fuel for fitness

Shout out to the soccer parents out there just doing their best to keep track of kids, schedules, and all. that. gear. They probably expect to be fed, too. Take a seat on the sideline and search this selection of easy recipes that are sure to shut out hunger.

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plan to succeed

7-Day Soccer Mom Meal Plan

Designed by parents, for parents. Give yourself a leg up in the meal planning game by working some of these options into your (practice and match-filled) week. 

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