american heart association

Certified Heart-Healthy

Did you know? You are more likely to stick to a healthy diet, if it doesn't completely deprive you of foods you love. We brought the good news about beef and heart health to the Fox Q13 studio this month in honor of National Heart Month. Bottom line: beef fits into a heart-healthy diet. Get this recipe and more below!

Get the Recipe: Beef & Pasta Skillet Primavera

Heart Healthy Beef

Not sure how to prepare beef in a heart-healthy way? A rule of thumb is to choose a lean cut and complete the plate with vibrant veggies. This collection of beef recipes is certified heart-healthy by the American Heart Association.

Protein Power

30-Day Protein Challenge

Get daily tips and inspiration to plan your protein intake for optimal energy and be hangry no more!

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