Healthy Inspiration

Beef has the protein, vitamins and nutrients to be a powerhouse in any healthy diet. Even better, we've got the recipes to keep your healthy eating habits as fresh as the first time you Instagrammed yourself doing a headstand. Or whatever fitness feat floats your boat.

7 Days

Strength Healthy Meal Plan

Eliminate the guess work, the carb counting, and the guess work. Just enjoy real food in your real life while enjoying the protein that gives you strength to live your best life.

Download the Strength Meal Plan

2014 Millennial Lifestyle Photos

Start Strong

Skip that Snooze Button! Eating a protein-rich breakfast keeps you feeling fuller, longer, which may result in less snacking throughout the day. It's like nutrition just got an Easy Button.

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Think Fast

With a few common ingredients and a little kitchen know-how, you've got a nutritious meal on the table in 30 minutes or less. The clock starts now.

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Well Balanced Meals

Make a meal with beef that is memorable because it's delicious, flavorful and nutritious. Weird health food not included.

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noodle salad

Not Your Average Salad

Start to think outside the box (or bag 'o' salad) when putting together your next meal.

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