Ground Beef FTW
Adulting. Amiright!?! It's some complicated business. But not everything has to be hard. Take dinner, for example. That go-to ground beef you know and love isn't only reliable, easy and uncomplicated. It's also the perfect protein ingredient for countless recipes, quick fixes, fast flavor and memorable meals. See, you're better at adulting than you thought!
The more you know
Before you decide to swap Ground Turkey for Ground Beef, check the Nutrition Facts Label to make sure you’re making the best substitution for your health. Ground Beef can be lower in calories, fat and cholesterol than Ground Turkey. Here are the facts when comparing USDA’s data on 93%lean/7% fat cooked 3 ounce patties.1
1. USDA, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Legacy. Version Current: April 2018. Available at http://www.ars.usda.gov/ba/bhnrc/ndl