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Grilled Szechuan Steak & Bok Choy Wraps with Spicy Peanut Mayonnaise

Need a quick grab and go lunch? Try out these spicy Asian marinated steak wraps filled with tender baby bok choy and a savory creamy peanut mayonnaise.

  • 35
    min
  • 4
    SERVINGS
  • 480
    Cal
  • 35 g
    Protein

Ingredients:

  • 1 beef Top Round Steak, cut 3/4 inch thick( about 1 pound)
  • 2 baby bok choy, cut lengthwise in half
  • 4 spinach wraps or tortillas ( 8 to 10-inch diameter)
Marinade:
  • 2 tablespoons rice vinegar
  • 2 tablespoons dark sesame oil
  • 2 tablespoons reduced sodium or regular soy sauce
  • 1 tablespoon minced fresh ginger
Spicy Peanut Mayonnaise:
  • 2 tablespoons reduced-fat or regular mayonnaise
  • 2 tablespoons finely chopped dry roasted peanuts
  • 1-1/2 teaspoons minced fresh ginger
  • 1 to 1-1/2 teaspoons chili-garlic paste
  • 3/4 teaspoon reduced-sodium or regular soy sauce
  • 3/4 teaspoon rice vinegar
  • 1/2 teaspoon dark sesame oil

Cooking:

  1. Combine marinade ingredients in small bowl. Cover and refrigerate 1 tablespoon for bok choy. Place beef Top Round Steak and remaining marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight.

  2. Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 10 to 11 minutes (over medium heat on preheated gas grill, times remain the same) for medium rare (145°F) doneness, turning occasionally. (Do not overcook.) Brush bok choy with reserved 1 tablespoon marinade. Grill bok choy, uncovered, 4 to 5 minutes or until tender and lightly browned, turning once.

  3. Meanwhile, combine Spicy Peanut Mayonnaise ingredients in medium bowl; mix well.

  4. Carve steak into thin slices. Cut each bok choy half lengthwise in half again, forming quarters. Cut core from each quarter. Spread mayonnaise mixture evenly on spinach wraps. Divide steak slices and bok choy among wraps. Roll up tightly.

481 CALORIES

0 % *

4g SAT FAT

0 % DV **

35g PROTEIN

0 % DV

4.9 mg IRON

0 % DV

5.4 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 481 Calories; 153 Calories from fat; 17g Total Fat (4 g Saturated Fat; 6 g Monounsaturated Fat;) 61 mg Cholesterol; 669 mg Sodium; 45 g Total Carbohydrate; 2.9 g Dietary Fiber; 35 g Protein; 4.9 mg Iron; 8.1 mg NE Niacin; 0.4 mg Vitamin B6; 1.5 mcg Vitamin B12; 5.4 mg Zinc; 48.2 mcg Selenium.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber.

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