1. Recipes
  2. Beef Spaghetti Pie Olé

Beef Spaghetti Pie Olé

An unexpected delicious combination of Italian and Mexican flavors...in a pie!

  • 1
    hr
  • 4
    SERVINGS
  • 580
    Cal
  • 47 g
    Protein

Ingredients:

  • 1 pound Ground Beef (93% lean or leaner)
  • 1 tablespoon chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1 can (10 ounces) no-salt added diced canned tomatoes
  • 1 cup thinly sliced zucchini
  • 3/4 cup nonfat dairy sour cream
  • 1 cup reduced-fat shredded Monterey Jack or Cheddar cheese
Pasta Shell
  • 1/2 package (8 ounces) uncooked spaghetti
  • 1/3 cup reduced-fat shredded Monterey Jack or Cheddar cheese
  • 1 egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder

Cooking:

  1. Heat oven to 350°F. Cook pasta according to package directions; drain well. In large bowl, whisk together remaining Pasta Shell ingredients. Add pasta; toss to coat. Arrange pasta in 9-inch pie dish, pressing down and up side to form shell; set aside.

  2. Meanwhile, heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking up into 3/4-inch crumbles and stirring occasionally. Stir in chili powder, 1 teaspoon garlic powder, 1/2 teaspoon salt and cumin. Stir in tomatoes and zucchini. Gently simmer 3 to 5 minutes or until liquid is almost evaporated, stirring occasionally.

    Cook's Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.

  3. Stir sour cream into remaining beef; spoon into pasta shell. Place 1 cup cheese in center, leaving 2-inch border around edge. Bake in 350° oven 15 minutes or until heated through.

  4. To serve, cut into wedges.

582 CALORIES

0 % *

8.5g SAT FAT

0 % DV **

47g PROTEIN

0 % DV

5.7 mg IRON

0 % DV

7.6 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 582 Calories; 153 Calories from fat; 17g Total Fat (8.5 g Saturated Fat; 0 g Trans Fat; 1.1 g Polyunsaturated Fat; 3.9 g Monounsaturated Fat;) 158 mg Cholesterol; 1088 mg Sodium; 57 g Total Carbohydrate; 4.1 g Dietary Fiber; 47 g Protein; 5.7 mg Iron; 816 mg Potassium; 10.6 mg NE Niacin; 0.6 mg Vitamin B6; 2.9 mcg Vitamin B12; 7.6 mg Zinc; 61.3 mcg Selenium; 144.2 mg Choline.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber, and Potassium.

Explore Hundreds of Recipes

Beef. It's What's for Dinner. is your source for hundreds more beef recipes, all designed with you in mind. We keep it simple, we keep it savory. Browse to find new family favorites, then just sit back and let the compliments come rolling in!

Visit BeefItsWhatsForDinner.com

BIWFD Logo