Simple Spanish Beef & Potato Wraps

Use Ground Beef, potatoes, red bell peppers, onions and Spanish seasonings for this tasty and hearty dish.

  • 45
    min
  • 4
    SERVINGS
  • 450
    Cal
  • 34 g
    Protein

Ingredients:

  • 1 pound Ground Beef (95% lean)
  • 2 cups diced yellow potatoes (1/2-inch dice)
  • 1 cup chopped roasted red bell peppes, divided
  • 1/2 cup chopped yellow onion
  • 1/2 cup manzanilla pimiento-stuffed olives, cut in half
  • 1-1/4 teaspoons adobo seasoning with pepper, divided
  • 1-1/4 teaspoons smoked paprika, divided
  • 1/2 cup tomato sauce
  • 4 ounces (1/3 less fat) cream cheese, softened
  • 4 whole wheat tortillas (8-inch diameter), warmed

Cooking:

  1. Brown ground beef in large nonstick skillet over medium heat 8 to 10 minutes, breaking beef up into small crumbles; drain.

  2. Add diced potatoes, 1/2 cup roasted peppers, onion, olives, 1 teaspoon adobo seasoning and 1 teaspoon smoked paprika. Cook 5 minutes, stirring frequently. Stir in tomato sauce. Reduce heat to medium-low; cook, covered, 15 to 20 minutes or until potatoes are cooked through, stirring occasionally.

  3. Meanwhile, place cream cheese, remaining roasted peppers, adobo seasoning and smoked paprika in bowl of food processor. Process until smooth.

  4. Spread each tortilla with about 2 tablespoons roasted red pepper sauce. Top with 1-1/4 cups beef-potato mixture; fold tortilla over filling. Serve with remaining red pepper sauce.

451 CALORIES

0 % *

6g SAT FAT

0 % DV **

34g PROTEIN

0 % DV

4 mg IRON

0 % DV

6.4 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 451 Calories; 144 Calories from fat; 16g Total Fat (6 g Saturated Fat; 4 g Monounsaturated Fat;) 91 mg Cholesterol; 1024 mg Sodium; 43 g Total Carbohydrate; 5.4 g Dietary Fiber; 34 g Protein; 4 mg Iron; 7 mg NE Niacin; 0.6 mg Vitamin B6; 2.5 mcg Vitamin B12; 6.4 mg Zinc; 19.3 mcg Selenium; 88.8 mg Choline.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber, and Choline.

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