Spicy Rub & Seasoning Mix
Try this spicy rub & seasoning mix with chili powder and cumin today. Perfect for roasts, steaks and burgers.
-
10
min -
4
SERVINGS -
30
Cal -
1 g
Protein
Ingredients:
- 3 tablespoons chile powder
- 2 teaspoons ground cumin
- 1-1/2 teaspoons garlic powder
- 3/4 teaspoon dried oregano
- 1/2 teaspoon ground red pepper
Cooking:
-
Combine all ingredients and store in airtight container. Shake before using.
Visit our Marinades page for more information.
Nutrition:
30 CALORIES
0 % *
0g SAT FAT
0 % DV **
1g PROTEIN
0 % DV
2 mg IRON
0 % DV
0 mg ZINC
0 % DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 30 Calories; 0 Calories from fat; 0g Total Fat (0 g Saturated Fat; 0 g Trans Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 270 mg Sodium; 5 g Total Carbohydrate; 3 g Dietary Fiber; 1 g Protein; 2 mg Iron; 156 mg Potassium; 0 mg NE Niacin; 0 mg Vitamin B6; 0 mcg Vitamin B12; 0 mg Zinc; 0 mcg Selenium; 0 mg Choline.
This recipe is a good source of Dietary Fiber, and Iron.
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