The Beef Story
meet the ranchers
Get to know Will & Nicole Derting of
Post 5 Cattle Co.
in Ephrata. These young ranchers love what they do.
Beef It's what's for tailgating
From the stadium parking lot to the living room couch,
beef is unbeatable all season long.
30 day protein challenge
Are you a rabid 3pm snacker? Get daily tips and inspiration to plan your protein intake for optimal energy and
be hangry no more
Beef: fuel for fitness
How do you get your crew ready for the day/week/weekend? Take control with
protein packed meals and snacks
for the whole family!
Interactive Butcher Counter
Ranch Wife Blog
Steak Is Social