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  2. Top Round Ranch Salad

Top Round Ranch Salad

Steak salad with a Southwestern twist. Hearty and lean Top Round Steak is marinated in salsa for max flavor, then served on a bed of greens, corn and beans with creamy ranch.

  • 35
    min
  • 6
    SERVINGS
  • 290
    Cal
  • 31 g
    Protein

Ingredients:

  • 1 beef Top Round Steak, cut 1 inch thick (about 1-1/2 pounds)
  • 1 cup prepared salsa
  • 8 cups chopped iceberg lettuce or pre-packaged iceberg lettuce mix
  • 1 can (15 ounces) black beans, rinsed, drained
  • 1 cup frozen corn, thawed
  • 1/3 cup prepared ranch dressing
  • 1/3 cup prepared salsa
  • 1 cup broken tortilla chips (optional)

Cooking:

  1. Place beef Top Round Steak and 1 cup salsa in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.

  2. Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill steak, covered, 12 to 14 minutes (over medium heat on preheated gas grill 16 to 19 minutes) for medium rare (145°F) doneness, turning occasionally. (Do not overcook.)

  3. Meanwhile, combine lettuce, beans and corn in shallow serving bowl; toss. Carve steak into thin slices; arrange on top of salad. Drizzle dressing and 1/3 cup salsa separately over beef. Sprinkle with chips, if desired.

291 CALORIES

0 % *

3g SAT FAT

0 % DV **

31g PROTEIN

0 % DV

3.7 mg IRON

0 % DV

5.1 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving, using top round: 291 Calories; 108 Calories from fat; 12g Total Fat (3 g Saturated Fat; 4 g Monounsaturated Fat;) 66 mg Cholesterol; 466 mg Sodium; 17 g Total Carbohydrate; 4.5 g Dietary Fiber; 31 g Protein; 3.7 mg Iron; 5.4 mg NE Niacin; 0.5 mg Vitamin B6; 1.5 mcg Vitamin B12; 5.1 mg Zinc; 31.9 mcg Selenium; 119.1 mg Choline.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber.

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