Beef Breakfast Waffles with Mango Syrup

Elevate the ordinary with this easy beef breakfast waffles with maple syrup recipe. Breakfast never tasted so good!

  • 20
  • 4
  • 360
  • 29 g


  • 12 ounces cooked beef Steak, cut into thin slices
  • 1 mango, finely diced
  • 1 jalapeño pepper, seeded and diced
  • 1/4 cup real maple syrup
  • 2 teaspoons lime juice
  • 4 frozen waffles, toasted
  • 1 tablespoon chopped fresh mint
  • Additional real maple syrup


  1. Combine Beef, mango, pepper, and maple syrup in small saucepan.  Bring to a boil and cook 5 to 7 minutes or until sauce is consistency of syrup and beef is heated through.  Remove from heat and stir in lime juice.

  2. Evenly top each waffle with beef and mango syrup.  Garnish with mint and drizzle with additional maple syrup as desired.


0 % *


0 % DV **


0 % DV

4.1 mg IRON

0 % DV

5.4 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 363 Calories; 72 Calories from fat; 8g Total Fat (3 g Saturated Fat; 4 g Monounsaturated Fat;) 75 mg Cholesterol; 299 mg Sodium; 43 g Total Carbohydrate; 2.3 g Dietary Fiber; 29 g Protein; 4.1 mg Iron; 11 mg NE Niacin; 1.1 mg Vitamin B6; 2.4 mcg Vitamin B12; 5.4 mg Zinc; 35.3 mcg Selenium; 115.3 mg Choline.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline.

Explore Hundreds of Recipes

Beef. It's What's for Dinner. is your source for hundreds more beef recipes, all designed with you in mind. We keep it simple, we keep it savory. Browse to find new family favorites, then just sit back and let the compliments come rolling in!