Beef Brisket with Savory Sauteed Apples

Brisket simmers with onions and apple cider while a savory mixture of apples, onions, cranberries and walnuts reduce down for a tasty sauce.

  • 4
    hrs
  • 8
    SERVINGS
  • 450
    Cal
  • 44 g
    Protein

Ingredients:

  • 1 beef Brisket Flat Half (2-1/2 to 3-1/2 pounds)
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 large onion, coarsely chopped, divided
  • 1 teaspoon minced garlic
  • 1 cup apple cider
  • 2 tablespoons butter
  • 5 cups sliced unpeeled apples, such as Fuji or Gala (about 1-1/2 pounds)
  • 1 cup fresh or frozen cranberries
  • 2 tablespoons packed light brown sugar
  • 1/3 cup walnuts, toasted, coarsely chopped

Cooking:

  1. Heat oil in stockpot over medium heat until hot. Place beef Brisket Flat in stockpot; brown evenly. Remove brisket from stockpot; season with salt and pepper, as desired.

    Cook's Tip: If brisket is too large to brown in stockpot, heat 1-1/2 teaspoons oil in large nonstick skillet over medium heat until hot. Place brisket in skillet; brown evenly. Meanwhile heat remaining 1-1/2 teaspoons oil in stockpot. Add onion and garlic; cook as directed above. Place brisket, fat side up, over onion mixture. Proceed as directed.
  2. Reserve 1/2 cup onion for apples. Add remaining onion and garlic to stockpot. Cook and stir 4 to 5 minutes or until onion is tender. Return brisket, fat-side up, to stockpot. Add cider; bring to a boil. Reduce heat; cover tightly and simmer 2-3/4 to 3-1/4 hours or until brisket is fork-tender.

  3. Meanwhile, heat butter in large nonstick skillet over medium heat until melted. Add apples and remaining onion; cook and stir 5 to 7 minutes or until apples are just tender. Add cranberries and brown sugar; cook 4 to 6 minutes or until cranberries are tender and juices are thickened, stirring occasionally. Stir in walnuts. Keep warm.

    Cook's Tip: To toast walnuts, spread in single layer on metal baking sheet. Bake in 350°F oven 3 to 5 minutes or until lightly browned, stirring occasionally. (Watch carefully to prevent burning.) Set aside to cool.
  4. Remove brisket; keep warm. Skim fat from cooking liquid. Bring cooking liquid to a boil. Cook, uncovered, 10 to 12 minutes or until reduced by half, stirring occasionally.

  5. Carve brisket diagonally across the grain into thin slices. Serve with reduced cooking liquid and apple mixture.

454 CALORIES

0 % *

6g SAT FAT

0 % DV **

44g PROTEIN

0 % DV

4.1 mg IRON

0 % DV

10.5 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving, 1/6 of recipe: 454 Calories; 162 Calories from fat; 18g Total Fat (6 g Saturated Fat; 5 g Monounsaturated Fat;) 84 mg Cholesterol; 271 mg Sodium; 28 g Total Carbohydrate; 3.7 g Dietary Fiber; 44 g Protein; 4.1 mg Iron; 6.3 mg NE Niacin; 0.5 mg Vitamin B6; 3.1 mcg Vitamin B12; 10.5 mg Zinc; 44 mcg Selenium.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber.

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