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Toasted Beef Sandwiches with Basil-Garlic Mayonnaise

Enjoy this fork-tender slow cooked beef on this savory sandwich with basil-garlic mayonnaise.

  • 2
    hrs
  • 4
    SERVINGS
  • 440
    Cal
  • 43 g
    Protein

Ingredients:

  • 1-1/2 pounds beef Eye of Round Steaks, cut 3/4 inch thick
  • 2 tablespoons minced garlic
  • 1 teaspoon pepper
  • 1 cup water
  • 4 crusty rolls (4 inches long), split
  • Sliced tomatoes (optional)
Basil-Garlic Mayonnaise:
  • 1/2 cup reduced-fat or regular mayonnaise
  • 1/4 cup chopped fresh basil
  • 1 teaspoon minced garlic

Cooking:

  1. Combine 2 tablespoons garlic and pepper; press evenly onto beef Eye of Round Steaks. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; brown evenly. Season with salt, as desired.

  2. Add water to skillet; bring to a boil. Reduce heat; cover tightly and simmer 1-1/4 to 1-3/4 hours or until beef is fork-tender.

  3. Meanwhile combine mayonnaise ingredients in small bowl. Spread cut sides of rolls with mayonnaise mixture. Place on baking sheet so surface of rolls is 3 to 4 inches from heat. Broil 1 to 2 minutes or until lightly browned. Place sliced tomatoes on bottom half of rolls, if desired.

  4. Carve steaks into thin slices. Divide steak slices evenly over roll bottoms; top with some of the cooking liquid. Close sandwiches. Serve with remaining cooking liquid for dipping, as desired.

444 CALORIES

0 % *

4g SAT FAT

0 % DV **

43g PROTEIN

0 % DV

4.7 mg IRON

0 % DV

6.5 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 444 Calories; 108 Calories from fat; 12g Total Fat (4 g Saturated Fat; 3 g Monounsaturated Fat;) 79 mg Cholesterol; 61 mg Sodium; 35 g Total Carbohydrate; 1.2 g Dietary Fiber; 43 g Protein; 4.7 mg Iron; 8.8 mg NE Niacin; 0.5 mg Vitamin B6; 2.1 mcg Vitamin B12; 6.5 mg Zinc; 42.5 mcg Selenium.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.

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