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  2. Lemon-Oregano Steak Marinade

Lemon-Oregano Steak Marinade

Whip up this simple and flavor-packed lemon, garlic and fresh oregano marinade in minutes.

  • 10
    min
  • 2
    SERVINGS
  • 80
    Cal
  • 0 g
    Protein

Ingredients:

  • 1/3 cup olive oil
  • 1/4 cup chopped fresh oregano or 1 tablespoon dried oregano leaves
  • 1/4 cup fresh lemon juice
  • 1 tablespoon freshly grated lemon peel
  • 4 teaspoons minced garlic
  • 1 teaspoon pepper

Cooking:

  1. Combine all ingredients in medium bowl. Place beef steak(s) and marinade in food-safe plastic bag; turn steak(s) to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours for tender steaks; 6 hours or as long as overnight for less tender steaks, turning occasionally.

  2. Remove steak(s) from bag; discard marinade. Place steak(s) on grid over medium, ash-covered coals or over medium heat on preheated gas grill. Grill according to the chart for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

    Visit our Marinades page for more information.

  3. Half of steaks may be served immediately, as desired. Cover and refrigerate remaining steak(s) for later use. Before serving, carve steaks into slices; season with salt and pepper, as desired.

79 CALORIES

0 % *

10.1g SAT FAT

0 % DV **

0.2g PROTEIN

0 % DV

0.1 mg IRON

0 % DV

0 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving, : 79 Calories; 73.26 Calories from fat; 8.14g Total Fat (10.14 g Saturated Fat; 0 g Trans Fat; 0.86 g Polyunsaturated Fat; 5.91 g Monounsaturated Fat;) 0 mg Cholesterol; 0.6 mg Sodium; 1.83 g Total Carbohydrate; 0.21 g Dietary Fiber; 0.24 g Total Sugars; 0.16 g Protein; 0 g Added Sugars; 15.53 mg Calcium; 0.11 mg Iron; 28.97 mg Potassium; 0 mcg Vitamin D; 0.04 mg NE Niacin; 0.02 mg Vitamin B6; 0 mcg Vitamin B12; 3.45 mg Phosphorus; 0.03 mg Zinc; 0.24 mcg Selenium; 0.86 mg Choline.

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