Enjoy this satisfying and versatile eggplant recipe with a top-notch Ground Beef ragout sauce and lots and lots of cheese.
Heat 5-quart stock pot over medium-high heat until hot. Add pancetta; cook 4 to 7 minutes to release fat. Add onions, celery and carrots; cook 8 to 10 minutes until most of the moisture has evaporated. Add Ground Beef, breaking into small crumbles; cook 8 to 10 minutes. Add wine to pot; cook 1 to 2 minutes and stir until browned bits attached to pot are dissolved and wine has evaporated. Stir in 1-1/4 cups broth and tomato paste; reduce heat to low. Simmer 20 minutes, stirring occasionally.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 3 eggplant roulades, 3/4 cup ragout: 510 Calories; 219.6 Calories from fat; 24.4g Total Fat (12.8 g Saturated Fat; 0.1 g Trans Fat; 1 g Polyunsaturated Fat; 5.5 g Monounsaturated Fat;) 132 mg Cholesterol; 1596 mg Sodium; 33 g Total Carbohydrate; 9.7 g Dietary Fiber; 39 g Protein; 449 mg Calcium; 4.4 mg Iron; 1489 mg Potassium; 0.6 mg Riboflavin; 7.3 mg NE Niacin; 0.7 mg Vitamin B6; 2.6 mcg Vitamin B12; 534 mg Phosphorus; 6.7 mg Zinc; 35.3 mcg Selenium; 137.9 mg Choline.
This recipe is an excellent source of Dietary Fiber, Protein, Calcium, Iron, Potassium, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, Selenium, and Choline.
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